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Recent Posts:
- Best Protein Bars (Wegman’s Edition)
- Week 7-Sleep Like a Pro 😴
- Wellness Week 6 – Cook with healthy Fats!
- Wellness Week 3 – Sweat it out 💧
- Wellness Week 4 – Eat More Plants!
- Summer Wellness Week 2 – Wooder (Water)
- Summer Wellness WEEK 1 ~ Ditch the added sugar
- It’s always Sunscreen Season!
- Want to have easier days? Do this before you get out of bed
- csa shares support your health and your farmers, why not try?
- Gypsy and I are Plant based eaters…mostly
- 🍄 Magic Mushrooms 🍄
- Two Blizzards and a dozen eggs
- Badass your breakfast
- Bernie’s Mittens and Sugar detox
- I told you ‘bucha was good for you!
- Disturbed and Counting Sheep
- food prep during Week 55 of 2020
- i am a terrible meditator
- Bridgerton, Fire pits and stress
- Welcome, Welcome