Yoga Teacher ~ Health Coach ~ Meditation Leader

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Recent Posts

Summer Wellness Week 2 – Wooder (Water)
Summer Wellness WEEK 1 ~ Ditch the added sugar
It’s always Sunscreen Season!
Want to have easier days? Do this before you get out of bed
csa shares support your health and your farmers, why not try?

Welcome to my page! After starting my career as an ICU nurse and in the last years teaching yoga, it was an amazing progression to become a health coach! I plan to share information to help you feel better each day and keep you healthy!

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